See what Jeremy Itoje has to say about me

"Jeremy Surname Jeremy from London lost three and a half stone eating more than he had previously eaten on other plans."
Jeremy Itoje

I thought you had to eat nothing and just go to the gym basically starve yourself and work out as much as you can. The Titan Force project helped me get control over food, I now eat with some structure, this helped me shed weight immediately

Read Jeremy Itoje's full story here

*Results may vary from person to person and results are not guaranteed