See what Rob Nickolay has to say about me

"Rich and I won Men's Health!."
Rob Nickolay

Rich entered the Men's health Personal Trainer Award contest in 2012 and needed some clients to help him win the contest. I had met him a few years ago when he worked as the nutritionist at Hull Kingston Rovers and his advice had already helped me lose some weight so I eagerly volunteered!

What followed was 12 weeks of intense physical training hell! But I loved it! And I got in the best shape of my life! His advice helped me make big changes, the diet he put together made me feel healthier and more energetic and I became far more confident with my own body.

*Results may vary from person to person and results are not guaranteed