|"Rich and I won Men's Health!."|
Rich entered the Men's health Personal Trainer Award contest in 2012 and needed some clients to help him win the contest. I had met him a few years ago when he worked as the nutritionist at Hull Kingston Rovers and his advice had already helped me lose some weight so I eagerly volunteered!
What followed was 12 weeks of intense physical training hell! But I loved it! And I got in the best shape of my life! His advice helped me make big changes, the diet he put together made me feel healthier and more energetic and I became far more confident with my own body.
*Results may vary from person to person and results are not guaranteed