Train with RichMckeating

I'm a Personal Trainer and nutritionist and I help people from all walks of life achieve all kinds of things!

Training isn't easy!

I won't lie to you, getting to where you want to be is going to be hard. But with my tailored training plan, nutritional diet and consistent visits to my Gym and I will get you to your goals.!

Talk to Me

It's all about nutrition

After an in depth nutritional consultation I can offer help and support for weight loss, cardiovascular health, diabetes, PCOS, IBS, nutritional support for elderly populations, as well as athletic goals from endurance to strength (over the years I’ve worked with various professional athletes)

Start the day with breackfast

Healthy breckfast food

Eating at work doesn't have to be unhealthy

Healthy lunch boxed meals

Preparing before for a big workout

Fruit in a bowl